If you have
time to read this, then maybe you are not a workaholic. Jokes apart,
workaholics do not have the time for routine tasks and packing a meal is surely
one of the most difficult chores. However, tough as it may sound, workaholics
definitely need better nutrition than those who have a pretty easy going life.
Workaholics actually need more nutrition because of the breakneck speed with which they hurtle through life. If you happen to be one of
those with time for nothing, then here are three good dishes that you can
easily pack.
The ubiquitous sandwich
Simple as
it may appear, this can pack a punch and keep you going with good
nutrition. Roast beef sandwiches are a
choice for many and it is not without reason. It can be packed real fast, offer
you great taste and load with your nutrition. All that you actually need is
slices of whole wheat bread, lean roast beef, sliced tomatoes, lettuce and mayonnaise
and you are ready to go.
Keep the scales low with grilled chicken
Nothing
could be as simple yet so healthy and tasty at the same time. Chicken breasts
and vegetables will fill you while keeping your taste buds happy. The
preparation read more like a DIY kit. Marinate the chicken breast, and rub it
over with just a little bit of olive oil. Grill the chicken thoroughly and that
is just about it. Simple, wasn’t it?
Burgers – why did you never think of it?
You
probably had it many times, and if it did not cross your mind as a good choice
for a quick meal, then you have yourself to blame. The burger is one of the
easiest dishes to prepare. All that you need is minced beef, egg, onions, bun,
salad and if you want it, toppings. Mix the minced beef, egg and slice onion
into a mixture, flatten it, cool it in your fridge for 20 minutes while you do
your work and cook on the barbecue. Eat
with bun, salad and toppings. It just cannot get better. But still you don’t
want make this on your own, then you can use healthy
meal prep services in Bay Area of California.
